How can I tell if my relationship is in trouble?

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How can I tell if my marriage/relationship is in trouble?

I hear this question asked from time to time in therapy, and it is a valid question. Most people believe since they fight that their relationship is coming to the inevitable end. But fighting isn't always the reason relationships don't last., In fact many couples are stunned when I tell them fighting can actually strengthen a relationship, if both people are able to turn towards one another and repair, rather than staying a distance while defending or attacking. 

In this video, Dr. Sue Johnson explains the science behind what can keep couples together, and what can dissolve their relationship. It is worth watching the 5:45 video. And if you and/or your partner are asking yourself if the end of the relationship is near, there is hope to have a healthy and thriving relationship if both of you are wanting and willing to work at it. I would be happy to answer any questions you have or talk with you over the phone to see if therapy would be a good fit. 

 

Dustin Shultz, LMFT. I am a licensed Marriage and Family Therapist, speaker, and adjunct faculty at Azusa Pacific University. I have experience working with teens, men, women, and couples, and have had success with people who are experiencing depression, anxiety, trauma, sexuality, divorce, affairs, cutting, grief, shame, stress, and life transitions. I help people live more authentically and embrace life.